What’s the Difference Between Creams, Gels, and Sprays for Pain Relief?

When it comes to managing pain naturally, there are a lot of options—but not all products work the same way for every situation. At H-NZ, we offer creams, gels, and sprays, each designed for different types of pain, skin feel, and application or personal preference.

If you’ve ever wondered which one is right for you, here’s a breakdown to help you choose the best option for your needs.

Creams: Deep Moisture + Long-Lasting Relief

Best for:

  • Dry or sensitive skin
  • Ongoing joint or muscle pain
  • Daily use 

Creams have a thicker consistency and usually include nourishing ingredients like shea butter, oils, or aloe. They’re excellent for massaging into areas like knees, shoulders, or hands, especially when your skin needs hydration too.

H-NZ’s Magnesium Pain Relief Cream not only soothes sore muscles and joints, but also hydrates and calms the skin. It’s a great choice for arthritis, recovery, or regular aches.

👉 Ideal for: Long-term use, joint stiffness, night-time routines

Gels: Fast Absorption 45% Magnesium 

Best for:

  • Inflammation or swelling
  • Quick relief after exercise or injury
  • Joint and muscle pain relief
  • Higher magnesium content than the creams 45% our creams have 30%

Gels are lightweight, non-greasy, and absorb quickly. Perfect for use before or after a workout, on sprains, or on inflamed joints.

Our H-NZ Herbal Pain Relief Gel goes to work fast—helping reduce inflammation many people find them immediately soothing.

👉 Ideal for: Sports injuries, acute pain, post-workout recovery

💨 Serum Sprays: Convenience + Hard-to-Reach Areas + 50% Magnesium

Best for:

  • If you are wanting a higher % of magnesium
  • Back, neck, or hard-to-reach spots
  • On-the-go use or travel

Sprays are all about convenience. You simply spray the area—lightly rub in—and let the formula absorb. 

Our H-NZ Natural Pain Relief Spray is a great option for gym bags, office drawers, or travel kits. Quick, effective.

👉 Ideal for: Back pain, busy routines, clean and quick application

 

In fact, many of our customers find that using two types together gives the best results—like applying a cream or gel and using magnesium spray for persistent or chronic pain relief.

 

Natural Ingredients. Real Relief.

No matter which product you choose, all of our pain relief formulas at H-NZ are made with natural ingredients, trusted by thousands across New Zealand and Australia.

They’re free from harsh chemicals, safe for long-term use, and designed to support your body’s natural healing process.

👉 Explore Our Full Range of Creams, Gels & Sprays

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